Hammertoe and Its Common Causes

Hammertoe is a foot deformity in which one of the smaller toes bends downward at the middle joint, creating a hammer-like appearance. This condition often develops when the muscles and tendons that control the toe become imbalanced, causing the joint to remain in a bent position. Common causes may include wearing tight or narrow shoes, high-heeled footwear, foot injury, or structural foot imbalance. Symptoms include toe pain, stiffness, swelling, corns, calluses, and difficulty moving the affected toe. Risk factors include long-term shoe pressure, certain inherited foot shapes, and conditions that affect muscle balance. Early evaluation and supportive care may help reduce discomfort, improve alignment, and protect overall foot health and comfortable daily movement. If you have symptoms of hammertoe, it is suggested that you consult a podiatrist who can offer effective relief and management solutions.

Hammertoes can be a painful condition to live with. For more information, contact the foot specialists of Table Mountain Foot and Ankle. Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

  • Painful and/or difficult toe movement
  • Swelling
  • Joint stiffness
  • Calluses/Corns
  • Physical deformity

Risk Factors

  • Age – The risk of hammertoe increases with age
  • Sex – Women are more likely to have hammertoe compared to men
  • Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
  • Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our office located in Wheat Ridge, CO . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What Are Hammertoes?

Why Are My Toes Red?

Red toes can develop when the skin and underlying tissues of the toes become irritated, inflamed, or injured. This condition may occur after a stubbed toe, direct injury, or repeated pressure that affects circulation and soft tissues. Other causes include a skin infection or contact dermatitis, which occurs when the skin reacts to irritating substances like certain fabrics, chemicals, or footwear materials. Symptoms include swelling, tenderness, warmth, itching, or discomfort while walking. Risk factors include wearing poorly-fitted shoes, minor trauma, sensitive skin, or prolonged exposure to irritants. A podiatrist can evaluate the affected area, determine the underlying cause, and recommend appropriate treatment. If persistent redness or toe discomfort develops, it is suggested that you consult a podiatrist who can determine the cause and offer appropriate treatment solutions. 

Toe pain can disrupt your daily activities. If you have any concerns, contact the foot specialists of Table Mountain Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

  • Trauma
  • Sports injury
  • Wearing shoes that are too tight
  • Arthritis
  • Gout
  • Corns and calluses
  • Hammertoe
  • Bunions
  • Blisters
  • Ingrown toenails
  • Sprains
  • Fractures (broken bones)
  • Dislocations

When to See a Podiatrist

  • Severe pain
  • Persistent pain that lasts more than a week
  • Signs of infection
  • Continued swelling
  • Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our office located in Wheat Ridge, CO . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Toe Pain

Keep Your Feet Healthy So You Can Stay Active

Have your feet inspected by a professional before starting a new sport or physical activity. Taking charge of your foot health will keep you in good physical condition and can help you avoid a potential injury, such as a fracture or sprained ankle.

Prevent injuries and see a foot specialist.

Toenail Fungus Warning Signs and Podiatrist-Guided Care

Toenail fungus is a common nail infection caused by fungi that thrive in warm moist environments, and invade the nail through tiny cracks. Early signs include yellow-brown discoloration, dullness, and a slow-growing change in nail appearance. As the infection progresses, the nail may become thickened, brittle, and crumbly, sometimes producing debris and a foul-smelling odor. Causes include exposure to damp shoes, shared locker rooms, and weakened nail barriers. Risk factors include aging, diabetes, poor circulation, athlete’s foot, and frequent nail trauma. A podiatrist can confirm the infection, trim and thin thickened nails, and recommend targeted treatments that support clear nail growth. If you have symptoms of toenail fungus, it is suggested that you consult a podiatrist who can effectively treat this condition, which may include prescribed medication.

For more information about treatment, contact the foot specialists of Table Mountain Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please contact our office located in Wheat Ridge, CO . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Treating Toenail Fungus

Ingrown Toenail Causes and Minor Surgery for Relief

An ingrown toenail develops when the edge of the nail grows into the surrounding skin, leading to irritation and inflammation. This condition often affects the big toe and can become painful, if left untreated. Common causes of ingrown toenails include improper nail trimming, tight footwear, injury, and inherited nail shape. Symptoms may include redness, swelling, tenderness, drainage, and infection. Risk factors include diabetes, poor circulation, and excessive sweating. When conservative care does not relieve symptoms, a minor in-office procedure may be necessary to remove the affected portion of the nail and prevent recurrence. A podiatrist can safely perform the procedure and provide guidance for proper healing. If your ingrown toenail has become uncomfortable or infected, it is strongly suggested that you consult a podiatrist who can offer effective relief and treatment solutions.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact the foot specialists of Table Mountain Foot and Ankle. Our doctors will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions, please feel free to contact our office located in Wheat Ridge, CO . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot and Ankle Surgery

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