Field Notes From Our Foot & Ankle Clinic
The TMFA Journal · Vol. 1
Plain-English answers to the questions our patients actually ask — written by Dr. Valenti and Dr. Litherland. Browse by what's bothering you, or skim the index below.
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Conditions
foot health & prevention
athlete & Active health
patient education
treatments & procedures
Arch Support and Running Shoes: A Complete Guide for Active Coloradans
How to choose running shoes that match your arch type, when to replace them, and how to know when custom orthotics are the better answer.
Achilles Tendon Pain in Runners: Tendonitis Causes, Symptoms, and Treatment
Achilles tendon pain is one of the most common running injuries. Learn the causes, symptoms, and treatment options from podiatrists who treat Boulder runners.
Foot Blisters: Causes, Care, and Prevention for Active Coloradans
Blisters from running, hiking, and new shoes are common but preventable. Learn what causes them, how to treat them, and when to see a podiatrist.
Athlete's Foot Infections: Recognizing, Treating, and Preventing Tinea Pedis
Athlete's foot is the most common fungal skin infection. Learn how to recognize it, treat it effectively, and prevent recurrence.