Field Notes From Our Foot & Ankle Clinic
The TMFA Journal · Vol. 1
Plain-English answers to the questions our patients actually ask — written by Dr. Valenti and Dr. Litherland. Browse by what's bothering you, or skim the index below.
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Conditions
foot health & prevention
athlete & Active health
patient education
treatments & procedures
Toenail Fungus: Treatment Options, Contagion Risks, and Prevention
Toenail fungus is stubborn, but treatable. Learn how it spreads, treatment options from topicals to laser, and prevention strategies that actually work.
Foot Blisters: Causes, Care, and Prevention for Active Coloradans
Blisters from running, hiking, and new shoes are common but preventable. Learn what causes them, how to treat them, and when to see a podiatrist.
Children's Foot Care: Preventing Cuts, Injuries, and Long-Term Problems
Kids' feet are growing, active, and prone to specific injuries. Learn how to prevent cuts and foot problems and when to see a pediatric podiatrist.
Ingrown Toenails: Causes, Treatment, and How to Prevent Recurrence
Ingrown toenails cause significant pain and can lead to infections. Learn what causes them, how to treat them properly, and prevent recurrence.
Athlete's Foot Infections: Recognizing, Treating, and Preventing Tinea Pedis
Athlete's foot is the most common fungal skin infection. Learn how to recognize it, treat it effectively, and prevent recurrence.