Field Notes From Our Foot & Ankle Clinic
The TMFA Journal · Vol. 1
Plain-English answers to the questions our patients actually ask — written by Dr. Valenti and Dr. Litherland. Browse by what's bothering you, or skim the index below.
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Conditions
foot health & prevention
athlete & Active health
patient education
treatments & procedures
Foot and Ankle Fractures: Broken Ankles, Broken Toes, and What to Do
Broken ankles and broken toes share symptoms but require different treatment. Learn types of fractures, recovery, and when to see a podiatrist.
Swollen Feet and Ankles: Common Causes and When to Be Concerned
Swollen feet can signal anything from prolonged standing to serious medical conditions. Learn the common causes and when swelling means it's time to see a podiatrist.
Foot and Ankle Surgery: When It's the Right Choice and What to Expect
Foot and ankle surgery has come a long way. Learn when surgical treatment is the right choice, common procedures, and what recovery actually looks like.
What Is Edema? Understanding Foot and Ankle Swelling
Edema is fluid buildup in tissues, often visible in the feet and ankles. Learn the types, causes, and when foot swelling needs medical attention.
What Does a Podiatrist Do? Your Guide to Foot and Ankle Specialists
Podiatrists diagnose, treat, and prevent foot, ankle, and lower limb conditions. Learn what to expect, when to see one, and how they're trained.
How Foot and Ankle Function Changes With Age
Feet change in predictable ways as we age. Learn what to expect, what to address, and how to maintain mobility throughout life.
Arthritic Foot Care: Managing Foot and Ankle Arthritis
Foot and ankle arthritis affects millions. Learn the types, symptoms, and treatment options that maintain mobility and reduce pain.