Field Notes From Our Foot & Ankle Clinic

The TMFA Journal · Vol. 1

Plain-English answers to the questions our patients actually ask — written by Dr. Valenti and Dr. Litherland. Browse by what's bothering you, or skim the index below.

Find the blog you’re looking for through search or by filtering topic.

Conditions

foot health & prevention

athlete & Active health

patient education

treatments & procedures

Dr. Raquel Litherland, DPM 5/27/25 Dr. Raquel Litherland, DPM 5/27/25

Gout vs. Bunions: How to Tell the Difference (and Why It Matters)

Both gout and bunions cause big toe pain, but they're different conditions with different treatments. Learn how to tell them apart from Colorado podiatrists.

Dr. Raquel Litherland, DPM 3/5/24 Dr. Raquel Litherland, DPM 3/5/24

Early-Onset Gout: Symptoms, Management, and What's Behind the Rising Rates

Gout is increasingly affecting younger adults. Learn the symptoms, triggers, and modern management options for this painful inflammatory arthritis.

Dr. Anthony Valenti, DPM 1/31/23 Dr. Anthony Valenti, DPM 1/31/23

Arthritic Foot Care: Managing Foot and Ankle Arthritis

Foot and ankle arthritis affects millions. Learn the types, symptoms, and treatment options that maintain mobility and reduce pain.