Monday, 10 May 2021 00:00

Plantar warts are caused by the human papillomavirus (HPV). They occur on the sole of the feet—most typically on the balls of the feet, heels, and under the toes—and are spread by human contact when the virus enters the bloodstream through tiny cracks in the skin. They usually present as hard, thick, lesions akin to calluses, and sometimes tiny blood vessels are present, which look like black specks on the surface. Plantar warts can range in size, and are often tender or sometimes even painful. They can form as either independent growths or as part of a cluster of warts. While plantar warts can sometimes go away over a period of years, it is suggested that you seek the care of a podiatrist if you have circulatory problems or diabetes, or if your warts are painful, bleeding, or spreading quickly.

Plantar warts can be very uncomfortable. If you need your feet checked, contact from Practice. Our doctor will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

  • Lesions on the bottom of your feet, usually rough and grainy
  • Hard or thick callused spots
  • Wart seeds, which are small clotted blood vessels that look like little black spots
  • Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact our office located in Contact Us . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 10 May 2021 00:00

Injuries that happen as a result of falling is a common occurrence. They can be severe, and can cause broken bones in the feet, which can inhibit completing daily activities. There are methods that can be implemented which can help to prevent unnecessary falls. These can include performing simple stretches that can strengthen the body, and improving lighting in the living environment. Additionally, it is beneficial to have regular physical examinations, as this is helpful in monitoring existing medications. Many patients have installed grab bars in the shower and toilet areas, and using a bathmat can lessen the fear of falling while showering. If you would like more information about how falling can impact the feet, and effective preventive techniques, please consult with a podiatrist.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with the foot specialists from Table Mountain Foot and Ankle. Our doctors will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Wheat Ridge, CO . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Thursday, 06 May 2021 00:00

Painful deformities, such as hammertoes, can be treated. Stop living with foot pain, and have beautiful feet again!

Friday, 30 April 2021 00:00

Heel pain can have a wide variety of causes, but the location of the pain can help to guide a proper diagnosis. Pain along the bottom of the foot can be caused by plantar fasciitis, heel pad syndrome, plantar warts, calcaneal stress fractures, nerve entrapment, or a neuroma. Pain in the middle of the foot can be due to peroneal tendinopathy, sinus tarsi syndrome, or tarsal tunnel syndrome. Pain in the back of the foot can be caused by Sever’s disease, Achilles tendinopathy, or a Haglund deformity. Seeing a podiatrist is the first step to healing your heel pain. A podiatrist will be able to examine your heel, ask questions about your current symptoms and medical history, and perform the tests necessary to diagnose and treat your heel pain.

Many people suffer from bouts of heel pain. For more information, contact of Practice. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our office located in Contact Us . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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